What is the Role of Avoidance in Trauma and PTSD?
Posttraumatic stress disorder (PTSD) is more common than you may realize. It is estimated that around 12 million U.S. adults
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Moving Past Fear: Post-Trauma Reactions In Young Children
Fear can take many forms in young children, especially after they’ve been through something scary or overwhelming. Whether it’s a
Understanding Trauma-Informed Care at Mindful Mental and Behavioral Health PLLC
Seeking mental health support takes courage. For many people, it’s not just about finding a therapist or medication provider—it’s about
Unveiling the Signs: Understanding PTSD Symptoms in Adults
Dealing with trauma can feel overwhelming and isolating. Posttraumatic stress disorder (PTSD) is a complex condition that manifests in various
How Do Men and Women React To Trauma?
Most people will experience a traumatic event during their lifetime. While trauma is often associated with war and abuse, many
What is Financial Trauma and How Does It Affect You?
When’s the last time you honestly assessed your relationship with your finances? Do you dread opening your mailbox? Perhaps you
How Does Childhood Trauma Affect Adults?
Childhood trauma doesn’t just affect someone when they’re young. The impact of childhood trauma can linger well into adulthood. In