Contact Us
If you are interested in scheduling an intake assessment with one of our therapists, you can self-schedule here. If you have questions, please call our office at (207) 316-2609 or send us a message using the contact form below.
Crisis Support And Emergency Resources
Mindful Mental and Behavioral Health PLLC is an outpatient practice and does not provide crisis intervention, emergency services, or 24/7 support. Messages sent through the client portal, email, voicemail, or contact forms are not monitored continuously and may not be seen in time to help during an urgent situation.
If you are experiencing a medical, mental health, or substance use emergency, please use one of the options below for immediate support:
Immediate danger or risk of harm: Call 911 or go to the nearest emergency department.
Urgent mental health or substance use crisis support (U.S.): Call or text 988, or use chat through the 988 Suicide & Crisis Lifeline.
Oregon (Portland Metro)
- Clackamas County Crisis Line: 503-655-8585
- Multnomah County Crisis Line: 503-988-4888
- Washington County Crisis Line: 503-291-9111
Washington
- Washington Recovery Help Line (24/7): 1-866-789-1511
Maine
- Maine Crisis Line (24/7): 1-888-568-1112
If you are traveling or located outside the areas listed above, call 988 or contact local emergency services where you are.
Crisis resources may change over time. If you cannot reach the numbers listed and need immediate help, call 911 or go to the nearest emergency department.