When Summer Isn’t So Easy: Supporting Child Mental Health During the Break
As the school year winds down, many families look forward to a break from early mornings, packed lunches, and busy
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When Kids Need Therapy: Warning Signs to Know
Watching your child grow and navigate life can be both rewarding and challenging. As parents, we often wonder if our
Child Therapy Benefits Every Parent Should Know
Childhood can be a complex time, full of emotions and experiences that are both new and challenging. For some children,
Supporting Your Child After Bullying: Emotional Recovery and Therapy
Bullying can deeply affect a child, causing emotional distress that can linger if not properly addressed. Children who experience bullying
How to Model Emotional Regulation for Your Child (Even on Hard Days)
Helping your child navigate their emotions can be a rewarding but challenging endeavor. As parents, we are their first role
Art And Music As Tools For Emotional Expression
Sometimes, words aren’t enough for kids to explain how they feel. They might sense something isn’t right but don’t yet
When Your Child Struggles With Anxiety At Night
Bedtime should be a peaceful and restful time, but that’s not always the case for kids who deal with anxiety.
Moving Past Fear: Post-Trauma Reactions In Young Children
Fear can take many forms in young children, especially after they’ve been through something scary or overwhelming. Whether it’s a
When Life Changes: How to Support Your Teen Through Difficult Transitions
Navigating through adolescence can be tough for teens, with many changes on the horizon. That’s why it’s important for parents
Is Your Response to Your Child’s Anxiety Helping—or Hurting?
As a parent, you want your child to feel safe, secure, and supported. You do everything you can to comfort