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The transition from long summer days to the structure of fall can feel like a big shock to teen rhythms.

Kids see the world in unique ways. Their words may be playful or simple, but their feelings can be just

Early September comes with a particular energy, especially for teens here in Portland. School pickups return, extracurriculars start stacking up,

Middle school is a time full of change. For kids in this age group, every day can bring a new

As August winds down in Oregon, summer adventures slowly give way to back-to-school checklists and earlier bedtimes. But for some

Change can show up fast in a teen’s life. In Portland, this becomes especially clear during late summer, right before

Anxiety in teens is becoming a widely discussed topic as parents, teachers, and caregivers notice more kids expressing worry and

The start of a new school year can be both exciting and challenging for kids, especially for those who feel

Trauma can be a heavy burden, especially for young people. When they experience distressing or scary events, it can change

Imagine your child feeling free from the shadows of past fears and able to embrace the world with confidence. This