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As Oregon shifts further into November, there is a definite change in the air. Days grow shorter, darker, and colder.

For teens living with bipolar disorder, the holidays don’t always feel like a break. Time off from school, colder days,

Halloween has a certain energy that teenagers tend to love. There’s freedom in costumes, excitement in staying up late, and

Living with bipolar disorder often means facing fast, unexpected swings in mood, energy, and focus. At one moment, everything feels

Life with bipolar disorder can sometimes feel like being on an unpredictable rollercoaster. Days can be up and down, changing

Fall tends to bring shifts in mood for many teens, but those living with bipolar disorder often feel those changes

Bipolar fatigue is often brushed aside as regular tiredness, but it comes with its own kind of weight. For many

Bipolar disorder can pull focus in unexpected ways. Some days bring bursts of energy and a flood of ideas, while

As early fall settles into Portland and the days begin to shorten, small emotional shifts can become easier to notice.

Living with bipolar disorder often means figuring out how to keep things steady, even when moods don’t stay consistent. Between