About Lindsey Cullins (She/Her)

Lindsey Cullins - Clinical Social Work Associate / Therapist

I believe therapy should be a safe, supportive space where you can be your authentic self and seek the support you need. My approach is a blend of eastern wisdom traditions, research-based psychotherapy practices, and motivational coaching techniques. My passion for this work stems from a deep commitment to helping others navigate the complexities of life with resilience and self-trust.

In our sessions, you can expect a warm, non-judgmental environment where your experiences and emotions are met with empathy, compassion, and understanding. I listen without judgment and offer practical, actionable insights to guide your therapeutic journey. My style is a blend of therapy and coaching, where directness, humor, and transparency create a relaxed and collaborative atmosphere.

Do you wish to cultivate greater self-trust and resilience in facing life’s challenges? Are you looking to reduce anxiety, navigate life transitions with confidence, or find a sense of peace amidst the stresses of daily life? Do you want to understand and overcome the patterns that hold you back from authentic connections? Are you seeking a supportive space to explore your emotions and experiences without judgment?

Are you seeking support to:

  • Cultivate greater self-trust and resilience in facing life’s challenges?
  • Reduce anxiety and navigate life transitions with confidence?
  • Find peace amidst the stresses of daily life?
  • Overcome patterns that hold you back from authentic connections?
  • Explore your emotions and experiences without judgment?

If you’re ready to embrace change and discover practical strategies for personal growth, I invite you to schedule an intake appointment. Together, we can create a path forward that aligns with your goals and values.


Services Offered:

  • Anxiety
  • Depression
  • Stress
  • Life Transitions
  • Autoimmune Diseases & Chronic Pain
  • Grief & Loss
  • Attachment Struggles
  • Communication Problems
  • Women’s Issues

Skills & Expertise:

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Mindfulness
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)

Treatment Orientation:

Languages Spoken:

  • English

Focal Age Group:

  • Adults

Focal Population:

  • Highly Sensitive Persons
  • High-Achievers
  • Womxn
  • Womxn Veterans
  • LGBTQ+

Client Focus & Modality:

Individual Therapy:

  • Monday afternoon/evening
  • Tuesday afternoon/evening
  • Wednesday afternoon/evening
  • Thursday afternoon/evening

Availability & Payment Options:

Accepted Forms of Payment:

  • Self-pay
  • Aetna
  • Blue Cross Blue Shield (Anthem, Premera, Regence, etc.)
  • Cigna
  • PacificSource
  • Providence

Note on Insurance:

While I accept the insurances listed, I may not accept your specific plan. It is the client’s responsibility to ensure our organization is in-network with their insurance and that services are covered. Please note, I do not accept Medicare or Medicaid.

Schedule Your Intake Assessment

Frequently Asked Questions About Our Practice

Sessions are conducted primarily online via telehealth. If you are interested in meeting with a provider in-person, please contact our office at (207) 316-2609 to discuss availability for in-person sessions.

  • I accept Aetna, Blue Cross Blue Shield (Anthem, Premera, Regence, etc.), Cigna, PacificSource, and Providence. However, I may not accept your specific insurance plan. It is your responsibility to verify that our organization is in-network with your plan and that services are covered.

  • If at any time we discover that we are not in-network with your insurance plan, you will be responsible for the full costs of all sessions (past and future).

  • Please note, I do not accept Medicaid, Medicare, or work with EAPs.

  • Services are available to self-pay clients and those with out-of-network benefits.

  • Please call our office at (207) 316-2609 or complete our contact form if you have any questions.

  • For individuals using insurance to cover appointments, the cost of appointments is determined by each insurance’s contracted rates with our organization. Thus, the cost of appointments may be notably different than the cost of appointments for individuals who are self-pay. Furthermore, the cost of appointments may vary from session to session depending on several factors to include the length of the appointment and the complexity of the appointment. If you plan to use insurance, our office can provide a better estimate of costs once you provide your insurance information. Please contact us at (207) 316-2609 if you require further assistance.

  • For individuals who are self-pay:

    • Rates vary depending on type of service (therapy vs. medication management) and length of session. Please contact our office for additional information.

Payments are completed through our patient portal. Payments can be made using major credit/debit cards (American Express, Visa, Mastercard, etc.) as well as FSAs and HSAs.

Our policy is to collect payments before rendering services. However, we cannot always predict the cost of sessions in advance because services and length of sessions may vary from appointment to appointment. For clients using insurance, you will likely be responsible for either a co-pay or for paying the full costs of sessions until your deductible is met. Please ensure you fully understand your insurance benefits to prevent future billing concerns.

Regardless of your insurance status and payment method, we will always be as up-front with you as possible about the cost of treatment. 

  • The online scheduler above shows my availability over the next 20 days. If no appointments are available, please check back in a few days.
  • For appointments beyond this 20-day window, you can return closer to your preferred appointment date. Alternatively, you can view availability for our other therapists here.

Clients must cancel or reschedule appointments at least 48 hours before their appointment. If appointments are not canceled or rescheduled with at least 48 hours’ notice, or if clients do not show to their appointment, they will be charged a late cancellation fee of $150. To ensure we treat all clients consistently and ethically and to be respectful of our providers’ time, we must enforce our late cancellation and no-show policy. Fees incurred for late cancellations and no shows are out-of-pockets expenses. They cannot be billed to insurance.

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